I’m Suzan, a mental health coach passionate about empowering individuals through mindfulness and positive psychology.
With a background in Human Resources Management, I’ve worked across various areas of the corporate world, including recruitment, talent management, and learning and development. During this time, I noticed a growing sense of dissatisfaction, both in myself and others. This sparked my personal journey to explore more holistic and meaningful approaches to well-being.
In 2009, I began my mindfulness journey through Mindfulness-Based Stress Reduction (MBSR), gaining insights into breaking free from the mental patterns that were holding me back. My passion for personal leadership then led me to transition into individual and group coaching, helping others navigate their own paths to fulfillment.
In 2016, when I moved with my family to Valencia, Spain, I founded MINDtreat with the goal of supporting organizations in prioritizing mental well-being through preventative mental health policies and programs.
I’m excited to connect with you and support your journey toward well-being.
